Resources you need to know about

I don’t have much time to write today as I am preparing for the Women’s Health Expo in Cincinnati.  Still, wanted to get links to some “must see/must read” wellness/awareness information available online:

Hormone disruptors (part 1)

Hormone disruptors (part 2)

Reversing Type 2 diabetes starts with ignoring the guidelines | Sarah Hallberg | TEDxPurdueU

NIH: Antifungal Activity of Clove Essential Oil and its Volatile Vapour Against Dermatophytic Fungi

(I love reviewing the EOs I use on the NIH website)

EWG (Environmental Workers Group)
(Research all of your household items – you need to know)


About Mandy

I love to dance, enjoy a glass of wine, ski and even run and work out. I enjoy spending time doing anything fun I can find to do. Explore and enjoy! My personal statement on my birthday last year... I promise to live, laugh and love. I know it will hurt sometimes, but I will no longer hide myself from things out of fear. Instead I will face them, and even embrace them as they will inevitably make me stronger. I will love, even where there may be no prospect of the return of love. I will laugh instead of cry. I will live, truly LIVE in the world I have around me, making sure to experience new things and people whenever possible. I will stop and smell the roses. I will let go of things that are not critical to life and will relax my expectations of the world.